My name is Jano Winiarski and I became a Personal Trainer to pass on my passion for exercise and fitness with others who are looking to make a change, whether it's starting a new exercise regime or for those looking to get back into fitness but seeking a fresh new approach.
 

I am a ‘Certified Master Trainer’ after attending the European Institute of Fitness. This includes: Certified Fitness Instructor (REPs 2), Certified Personal Trainer (REPs 3), Certified in Motivational and Lifestyle Coaching, Certified in Nutrition and Weight Management, Certified in Corrective Exercise and Postural Retraining, Certified in Specific Populations.

Importantly I have experience in training clients on a one to one and group basis in: cardiovascular, resistance training, free weights, core exercises, dynamic and assisted stretching, PT boxing & circuit training. With the experience gained I am confident I can help you achieve your goals and more.

 

Personal Trainer Qualifications: 

•  Master Personal Trainer and Fitness Motivation Coach  (EIF)

•  Register of Exercise Professionals Level 3: Personal Trainer        

•  Diploma in Corrective Exercise and Postural Retraining

•  Diploma in Nutrition and Weight Management

•  Diploma in Specific Populations: Obesity, Diabetes, Hypertension, Arthritis and Pregnancy

•  Register of Exercise Professionals: R0125706